top of page

Being a compassionate mess
Duration: 14 minutes


Developed by Kristin Neff, Self-compassion world leading expert. This recording I’ve made, is based on the official Self-compassion script which is also evidence-based to develop Self-Compassion of your own.

 

A gentle practice to develop Self-Compassion by working on your inner-dialogue.

Being a compassionate mess - 14 min

€ 4,99Prijs
    bottom of page