top of page

Self-compassionate check-in

Duration: 8 min

 

This exercise I’ve personally developed inspired by the work of world leading experts in Self-Compassion Kristin Neff and Chris Germer. It’s a quick way to practice loving-kindness towards yourself and reflect on what you need.

 

That you are a beginner or already used to practice self-compassion this tool will keep your practice going.

Self-compassionate check-in - 8 min

€ 4,99Prijs
    Contact

    Cristiana Carta

    Coaching & Integratieve Psychotherapie Praktijk

    E: contact@cartacoaching.nl
    Alleen via email bereikbaar

    Wanneer:

    Maandag, Dinsdag, Donderdag,

    9.00 - 16.00


     

    NVPA lidmaatschap 104706
    RBCZ lidmaatschap 200241R

    KVK 72662549
    BTW NL002475906B50
    Persoonlijke AGB-code: 94106659

    Praktijk AGB-code: 94065314

    Bedankt voor jouw bericht

    • LinkedIn Social Icon
    • Instagram

    © 2020 by Personal Life Coach. 

    bottom of page